Capitol Hill Athletics INC was established in 2013. It is a private personal training studio for Independent Trainers to train their clients.
- The 2000 SQFT studio is air conditioned, and has a wide variety of well maintained fitness equipment. The equipment is efficiently laid out to allow trainers and clients to be able to move freely during sessions.
- Fob access provides a convenient entrance to the studio at any time of the day.
- Trainers have the option of choosing either a monthly unlimited rate, or per session rates.
- Trainers and clients work together to create and maintain the clean, fun, and energetic environment that Capitol Hill Athletics has been know for.
- The 2000 SQFT studio is air conditioned, and has a wide variety of well maintained fitness equipment. The equipment is efficiently laid out to allow trainers and clients to be able to move freely during sessions.
- Fob access provides a convenient entrance to the studio at any time of the day.
- Trainers have the option of choosing either a monthly unlimited rate, or per session rates.
- Trainers and clients work together to create and maintain the clean, fun, and energetic environment that Capitol Hill Athletics has been know for.
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Personal Training
Capitol Hill Athletics has a network of trainers offering one-on-one and small group training. Through scheduled appointments and customized plans a trainer will help you reach your fitness goals safely and effectively. Our highly educated trainers will keep you motivated and coming back for more.
Capitol Hill Athletics has a network of trainers offering one-on-one and small group training. Through scheduled appointments and customized plans a trainer will help you reach your fitness goals safely and effectively. Our highly educated trainers will keep you motivated and coming back for more.
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Muscle Activation Therapy
Each session consists of a variety of techniques such as Pressure point therapy, Cranial activation, and Reflexology meridian points. The combination of these methods provides a more accurate and efficient rehabilitation experience for each client and their needs.
Each session consists of a variety of techniques such as Pressure point therapy, Cranial activation, and Reflexology meridian points. The combination of these methods provides a more accurate and efficient rehabilitation experience for each client and their needs.
Osteopathy
Manual Osteopathy is a manual therapy system that utilizes a holistic approach to optimize human physiology. The body must work together as a whole to function at it’s best. Techniques range from the orthopaedic realm of mobilizations, muscle energy techniques, soft tissue therapy, and exercise to softer cranial and visceral techniques.
Manual Osteopathy is a manual therapy system that utilizes a holistic approach to optimize human physiology. The body must work together as a whole to function at it’s best. Techniques range from the orthopaedic realm of mobilizations, muscle energy techniques, soft tissue therapy, and exercise to softer cranial and visceral techniques.
